Sesshin, literally “to touch the Mind,” is a period of time set aside for an intensive meditation retreat to let go of the conditioned self in order to resume our original nature. A silent meditation intensive for experienced sitters to still the mind from moment to moment manifesting the realization of the Way. A rigorous schedule begins at 5:00 a.m. with meditation and includes chanting, mindful work, and a Dharma Talk. Days end at 9pm. Retreat begins Thursday, Oct. 18, 7:30 pm, and ends Sunday, Oct. 21, 5 pm.
To register, call (707) 545-8105 or e-mail: office@smzc.org
Calendar | Sonoma Mountain Zen Center
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