Deepen your practice and join us from 5:15 am to 5 pm. An opportunity for beginners as well as experienced sitters to plunge into the heart of Zen practice. 8 periods of meditation, formal meals, chanting and mindfulness work practice. Includes Friday 6 pm dinner and overnight stay.
(Facebook) One day sitting - New Year's Entering the Gate
Sonoma Mountain Zen Center - Soto Zen Practice in Northern California | CALENDAR