THIS WEEKEND: One Day Sitting - Join Us On Site or Online

 

THIS WEEKEND: Join Us for 'Just This Moment' 1-Day Sitting

Clarify the mind... This retreat is an introduction to Zen training and an opportunity for beginners and experienced sitters to plunge into the heart of Zen practice. Retreatants will experience a moderate schedule of zazen (eight periods of sitting meditation), kinhin (walking meditation), samu (work practice), oryoki (formal meals) and sutra chanting—good for both beginners and experienced sitters. Please wear warm, loose, and subdued clothing for zazen. View Schedule   Check-in at 5:00pm (or later) on Friday, March 10, 2023. This one-day retreat includes a 6pm Friday evening dinner and an overnight stay. Oryoki instructions will follow the evening dinner at 6:40pm. Day practice option available without overnight stay.

$85 & up ON SITE | $85 ON SITE (Day Practice) | $40 ONLINE

*10-20% Member Discount (Please log in first to receive the discount.)

In order to continue to offer these programs and ensure the future of SMZC, we are asking for your support. Your donation is tax deductible. Sonoma Mountain Zen Center is a 501(c)(3) non-profit organization. Tax ID #23-7304793

6367 Sonoma Mountain Road, Santa Rosa, CA, 95404 (707) 545-8105 Share on social www.smzc.org