Introduction to Zen Training
An opportunity for beginners and experienced sitters to plunge into the heart of Zen practice. Retreatants will experience a moderate schedule of zazen (eight periods of sitting meditation), kinhin (walking meditation), samu (work practice), oryoki (formal meals) and sutra chanting - good for both beginners and experienced sitters.
This one day retreat includes a 6pm Friday evening dinner and an overnight stay. Oryoki instructions will follow the evening dinner at 6:30pm. (View 1-day Sitting Schedule)
No comments:
Post a Comment