how can I sit still?
I light a candle and offer incense.
I bow to the altar.
And then to my cushion.
I sit down.
I turn to the wall, listen for the bonsho and the bell, and breathe in the silence.
With all of us present and hushed, holding the stillness for each other, I settle, with gratitude, for the space that we create together.
—Barbara Tanko (旦光) Médaille, Healdsburg, CA, Received Jukai (Dawn Light) from Kwong-roshi in 2004 and SMZC Sangha Member since 2001
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